My home gym is equipped with commercial equipment to provide a challenging, and varied workout. A stereo is active throughout your session to help with motivation, and you are more than welcome to bring your own music to provide further inspiration!!

** Commercial Weights machines and free weights, combined with the fitball, are used to give muscle tone, strengthen posture, and enhance your overall physique! Don’t worry, I have weights for every age and strength level !!!**

** Boxing and Kickboxing Equipment – A great calorie burner, and superb for reducing stress!! I guarantee you will be hooked after your first go!!! **

** Reebok Treadmill, Concept 2 Rowing Machine, Technogym Exercise Bike - plenty of equipment to burn further calories, and provide variety!! Or if the weather is good, we’ll maybe go outside! **