T: 07970 521 848 | Mark@MarksPT.co.uk
Mark Raynsford Personal Training - Specialising in getting YOU Fat Loss, increasing your fitness, and reshaping your body! Covering Guildford, Godalming, Elstead, Haslemere and local Surrey areas

Mark Raynsford Personal Training Dip PT, RMT

An 8 week transformation!
2 stones dropped in 8 weeks!

STOP! This site and our services are only available if you seriously want to change your lifestyle and yourself! If you're commited to making changes needed to get you results then ............

Read on to see what WE CAN and WILL do for you!

Forget wasting your time and money on the gym, fad diets and inexperienced trainers, that will get you minimal results.

Train with us, and get the body you've been after, the energy levels you have forgotten about, and the compliments you want from friends and family!!

 

Featuring regularly in GQ Magazine, having appeared on BBC Radio, and writing articles for the magazines at the top left, it shows that our opinions and advice is respected!

Mark and his team of Personal Trainers can cater for your training needs at your house, local park or at Mark's commercially equipped studio in Milford.

Being experienced and highly qualified, I have the RIGHT nutrition plans and tips, the RIGHT exercises and workouts to get you RESULTS!

Don't rely on the "words" of other trainers - see our client pictures, videos and reviews to see the results!

Visit the "Testimonial" page to see what you CAN achieve with us!

Testimonials >>
I've lost nearly 2 stones in 10 weeks whilst following Mark's nutrition advice, and training twice a week! Dan Yearsley, Guildford.
Workouts that WORK!
Workouts that WORK!
I have seen exercise programmes by some gym instructors and trainers, unsurprisingly, they don't give you results!

Having trained with some of the UK's top trainers, I will use exercises and workout protocols that will have you looking better than ever!
Nutritional advice and plans
Nutritional advice and plans
Exercise without nutritional changes is worthless. I have proven nutrition plans to ENSURE you lose fat, and keep it off, whilst increasing your general health, energy levels and wellbeing.

(Just check my testimonials to see REAL Results!)
My Skills = YOUR Results!
My Skills = YOUR Results!
I spend thousands of pounds every year attending courses and seminars to stay ahead of the field. By training with some of the UK's top Personal Trainers and coaches, it will ensure the knowledge I get, is the best for both me, and you, the client. Having been featured on BBC Radio, in Surrey publications and GQ magazine, it show's that my skills and opinions matter!
Fat Distribution Profiling
Fat Distribution Profiling
There are various sites on the body that relate to different hormones.

When imbalanced, these hormones will promote excess fat storage on problematic areas - the hips, the upper arms and legs etc. I will carry out an assessment to check for these imbalances, and will then advise on ways to re-balance them, in turn it will improve your health, and will help to lose lose fat from those problem areas!
I am qualified in Postural Assessment and Correction
What does this mean?! Well, having a trainer with no postural/kinetic chain knowledge is like an accident waiting to happen. Everyone has muscular imbalances. Some people have lower back pain, hip or knee pain, shoulder tightness etc. If a trainer cannot workout why you have these aches and pains, then how can he/she prescribe you exercises correctly - knowing that they will not cause you further pain and injury?
They can't!!
Most PT's have a basic anatomy understanding, and would be guessing when when attempting to deal with the above.  

I have studied these courses with the UK's most experienced and expensive PT, Dax Moy. Feel free to check if other trainers offer this service or knowledge, believe me it IS needed!
Results for you, the client!
I have many years of Personal Training, and pride myself on having a number of clients who have been training with me for many years. This shows my level of service and results. Take a few minutes to read my testimonials and what I have done for others, and feel free to compare my services with those of other trainers.
Bodyfit Home Bootcamp
Bodyfit Home Bootcamp
Buy your ebook for home bootcamp and see results in 4 weeks! Coming August 2010!
Mark Raynsford Personal Training Dip PT, RMT

Fat loss | Postural Assessment & Correction | Nutrition | Sports Massage | Qualified, Experienced & Insured

Covering: Guildford, Godalming, Haslemere and Surrey areas
44 Church Road Milford, Surrey, GU8 5JD | 07970 521 848

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View my page on Fat Loss and Fitness Solutions | As Featured on FitnessVenues.com - "Ask the Expert"