T: 07970 521 848 | Mark@MarksPT.co.uk
Mark Raynsford Personal Training - Specialising in getting YOU Fat Loss, increasing your fitness, and reshaping your body! Covering Guildford, Godalming, Elstead, Haslemere and local Surrey areas

Mark Raynsford Personal Training Dip PT, RMT

You've made the decision to hire a successful Personal Trainer, to help get YOU results.

Read on to see what I CAN and WILL do for you!

Forget wasting your time and money on the gym, fad diets and inexperienced trainers, that will get you minimal results.

Train with Mark, and get the body you've been after, the energy levels you have forgotten about, and the compliments you want from friends and family!!

Being experienced and highly qualified, I have the RIGHT nutrition plans and tips, the RIGHT exercises and workouts to get you RESULTS!

As your Personal Trainer, what WILL I do for you?!

Testimonials >>
"I've lost nearly 3 stone whilst training with Mark"
Mr M Newenham, Guildford

Read some of the testimonials of my clients, and then rest assured that you are at the right place!
Workouts that WORK!
Workouts that WORK!
I have seen exercise programmes by some gym instructors and trainers, unsurprisingly, they don't give you results!

Having trained with some of the UK's top trainers, I will use exercises and workout protocols that will have you looking better than ever!
Nutritional advice and plans
Nutritional advice and plans
Exercise without nutritional changes is worthless. I have proven nutrition plans to ENSURE you lose fat, and keep it off, whilst increasing your general health, energy levels and wellbeing.

(Just check my testimonials to see REAL Results!)
My Skills = YOUR Results!
My Skills = YOUR Results!
I regularly attend courses and seminars to stay ahead of the field. By training with some of the UK's top Personal Trainers and coaches, it will ensure the knowledge I get, is the best for both me, and you, the client. Don't fall for the "basic" trainer who charges top money, for with minimal knowledge!
Fat Distribution Profiling
Fat Distribution Profiling
There are various sites on the body that relate to different hormones.

When imbalanced, these hormones will promote excess fat storage on problematic areas - the hips, the upper arms and legs etc. I will carry out an assessment to check for these imbalances, and will then advise on ways to re-balance them, in turn it will improve your health, and will help to lose lose fat from those problem areas!
I am qualified in Postural Assessment and Correction
What does this mean?! Well, having a trainer with no postural/kinetic chain knowledge is like an accident waiting to happen. Everyone has muscular imbalances. Some people have lower back pain, hip or knee pain, shoulder tightness etc. If a trainer cannot workout why you have these aches and pains, then how can he/she prescribe you exercises correctly - knowing that they will not cause you further pain and injury?
They can't!!
Most PT's have a basic anatomy understanding, and would be guessing when when attempting to deal with the above.  

I have studied these courses with the UK's most experienced and expensive PT, Dax Moy. Feel free to check if other trainers offer this service or knowledge, believe me it IS needed!
Results for you, the client!
I have many years of Personal Training, and pride myself on having a number of clients who have been training with me for many years. This shows my level of service and results. Take a few minutes to read my testimonials and what I have done for others, and feel free to compare my services with those of other trainers.
Mark Raynsford Personal Training Dip PT, RMT

Fat loss | Postural Assessment & Correction | Nutrition | Sports Massage | Qualified, Experienced & Insured

Covering: Guildford, Godalming, Haslemere and Surrey areas
44 Church Road Milford, Surrey, GU8 5JD | 07970 521 848

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