Links

You may find the following links useful:

• Godalming Cycles - Knowledgeable staff for beginners through to experts. Whether you're looking for a new bike, or just to get your existing bike serviced and roadworthy, this is the place to go!
• Fitstuff Based in Guildford - Great service, advice and prices for all your fitness and running needs!
• The Food Doctor. - Excellent nutritional advice and products (and British!)
• Premier Training - Information about Premier Training and the course I undertook
• Patrick Holford - Excellent writer of nutritional information
• Paul Chek - A leader in exercise education
• Woking Football Club - Woking Football Club's official site
• "Spikes and Curls" Childrens Hairdressers - Spikes & Curls is a family-friendly hairdressers that combines a unique entertaining environment, a host of child-friendly products and more importantly child-friendly hair stylists. Based in Farnham. (owned by my brother and sister in-law, so fully recommended!)
• Shoe Guide - Great website with in depth information on many different running trainers, plus guides and advice on selecting the correct trainer for your foot type/running surface.