Prices
Mark Raynsford Personal Training – Prices
Fat loss, smaller clothing size, inches lost, and a fitter, firmer body – see the Testimonials!
Initial Consultation
£40 (Refunded if you choose us as your PT!) – This includes a health and lifestyle evaluation. We will discuss your aims and goals, and set your mind at rest that you have chosen the right Personal Trainer!
Personal Training
10 sessions – £500
20 sessions – £1000 (1 extra FREE session)
- Training is 1-2-1, prices are per person, and non-negotiable.
- A nutritional consultation and plan, Kinetic Chain Assessment, and hormonal profile is free for Personal Training clients
Partnered Training
10 session block – £400 per person
- Train with a friend/partner together and SAVE ££ (NOTE: Sessions must be used together)
19 Day Body Transformation – £250
- 19 day plan for best body ever. Be warned – you must be ready to workout (at home or gym) every day, AND follow the daily nutrition plans supplied. This involves intermittent fasting, carb cycling, planned over training the works – but you’d be expecting that for the results you’ll get in just 19 days! Only for the committed (Please do not enquire if you cannot FULLY commit for 19 days!)
Downloadable “Results” Ebooks
BodyFit “Home” Bootcamp(67 Pages)- £37
- 11 Workouts, FAT LOSS Nutrition Plans, Recipes, Supplement Advice, it’s all here!
Healthy Fat Loss Recipes (69pages) - £16.49 & £13.99
- Over 50 “everyday” recipes, and a 4 week step by step, daily eating plan for ULTIMATE Fat Loss results!
Kinetic Chain Assessment
Full Assessment including home corrective exercise programme – £70
Online Personal Training / Nutritional Consultation
1) 4 week Online Personal Training – including M.R.P.T. nutrition and training plan I use with my clients, supplement advice, and weekly feedback and contact to ensure results. – £250
You will get the nutritional plan and advice I use with my clients, along with a workout designed for you, to use at home or at your local gym (Requires a food diary to be recorded by the client for 1 week prior) You also get email support, and workout amendments for the 4 week block.
2) Nutritional Consultation – MRPT Nutrition plan, Food diary analysis and feedback, along with supplementaton recommendation - £60
Sports or Deep Tissue Massage
30 minute treatment – £40
Deeper pressure, focuing on tight, problematic areas, or helping to relieve tension.
