info@markspt.co.uk
07970 521 848

Mission – “Improving Habits and Routines for better Health and Body”

Prices

Mark Raynsford Personal Training – Prices


Initial Consultation

£70 (Refunded if you choose to go ahead with PT!) – This includes a health and lifestyle evaluation, and look at what is/isn’t working for you. We will discuss your aims and goals, and set your mind at rest that you have chosen the right Personal Trainer!


Personal Training

10 sessions –  £700

21 sessions – £1400 

  • Training is 1-to-1 unless agreed where the price can be split for partnered training (Please contact for details).
  • Nutritional information and plans are inclusive

8 Week Transformation Package – £3200

  • 8 weeks of PT and MindFit Coaching, up to 3 PT sessions and 1 Coaching Session a week (Fixed Block Package)
  • All required supplements included
  • Drop fat FAST, Boost energy, Focus and mental happiness

 MindFit Coaching (Online or in Person)

(Mind & Body Transformation Coaching Online and in Person) –

  • Struggling with Focus, Clarity and Direction on a daily basis? Find you get results, then find yourself yo-yo’ing again for the “next results”? Let me work with you and bring Energy, Direction and Enthusiasm to each day to show you days don’t have to be an uphill slog, and should be full of happiness and productivity. Everything starts in the mind

12 week plan – £3000

(Please contact for a FREE “MOT” call to discuss further)


Downloadable “Results” Ebooks

Click here to purchase!

Healthy Fat Loss Recipes (69pages) – From £11.99

  • Over 50 “everyday” recipes, and a 4 week step by step, daily eating plan for ULTIMATE Fat Loss results!

Click here to purchase!


Online Coaching & Personal Training / Nutritional Consultation

1) 21 Day Drop Fat Plan – Document emailed to you every day for 21 days with workout and nutrition plan/info. A tough plan, for immediate results! Expect zero alcohol takeaways etc during this stage! Price on application

2) 8 weeks Online Coaching & Personal Training – Workouts, Recipes, Meal Plans and more to change habits, to those which work FOR you! We’ll have weekly, and often daily accountability to ensure things are going smoothly! Price on Application

3) Nutritional Consultation – Let me assess and suggest around your current/daily diet, and make/suggest improvements to it, so you have a plan to ‘take away’ (bad pun!) for better food, energy and body! – £100


19Day Body (Home EBook) Read and see more here

coversmall

19 Day Body

  • 38 home workouts and meal plans
  • Links to all supplements required (Around £90)
  • AMAZING results for pre wedding/holiday etc
  • Won’t be for everyone, but if you want healthy results FAST!

£67

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